Found myself laughing more today. Started the morning with meditation and walked through the park. The fall colors are incredible this year.
Had a tough meeting at work today. Felt anxious going in, but came out feeling more confident than I expected.
Spent the afternoon with mom at her favorite cafe. We talked for hours about everything and nothing.
Went for a long run along the river this evening. Cleared my head after a busy week.
Rough day. Feeling overwhelmed with everything on my plate right now, but writing this down helps.